How we perceive a situation will dictate how composed we are. The power of shifting our perceptions can greatly impact our ability to calm ourselves down so we can be helpful to our children and loved ones.
Read moreEmbracing the powers of Conscious Discipline during uncertain times. →
As the world experiences the global pandemic of Covid-19 I have found it help to share weekly clips about Conscious Discipline. Conscious Discipline is a evidence based, trauma informed emotional intelligence model that is being used through the world to empower adults to become more consciously aware when they are off track and how to use new skills to get back on track. Because this is life changing transformational information I have found that during this time of uncertainty that this has been invaluable to me. I have created short clips to inspire and encourage anyone who is willing to listen. In addition to this information there is a lot of free resources on the Conscious Discipline website. www.consciousdiscipline.com